Spices, dill seed vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Spices, dill seed
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
Nutrient Spices, dill seed Fish, salmon, pink, cooked, dry heat Difference
Calories 305 kcal 153 kcal Spices, dill seed has 99% more
Protein 15.98 g 24.58 g Fish, salmon, pink, cooked, dry heat has 35% more
Carbs 55.17 g 0 g Spices, dill seed has 0% more
Fat 14.54 g 5.28 g Spices, dill seed has 175% more
Fiber 21.1 g 0 g Spices, dill seed has 0% more
Sodium 20 mg 90 mg Fish, salmon, pink, cooked, dry heat has 78% more
Calcium 1516 mg 8 mg Spices, dill seed has 18850% more
Iron 16.33 mg 0.45 mg Spices, dill seed has 3529% more
Vitamin C 21 mg 0 mg Spices, dill seed has 0% more
Potassium 1186 mg 439 mg Spices, dill seed has 170% more

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Compare whole food groups for a cleaner, averaged breakdown.