Spices, dill weed, dried vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Spices, dill weed, dried
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Spices, dill weed, dried | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 253 kcal | 246 kcal ★ | Spices, dill weed, dried has 3% more |
| Protein | 19.96 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Carbs | 55.82 g ★ | 0 g | Spices, dill weed, dried has 0% more |
| Fat | 4.36 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Fiber | 13.6 g ★ | 0 g | Spices, dill weed, dried has 0% more |
| Sodium | 208 mg | 83 mg ★ | Spices, dill weed, dried has 151% more |
| Calcium | 1784 mg ★ | 26 mg | Spices, dill weed, dried has 6762% more |
| Iron | 48.78 mg ★ | 2.59 mg | Spices, dill weed, dried has 1783% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, dill weed, dried has 0% more |
| Potassium | 3308 mg ★ | 335 mg | Spices, dill weed, dried has 887% more |
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