Spices, fennel seed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Spices, fennel seed
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Spices, fennel seed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 345 kcal | 165 kcal ★ | Spices, fennel seed has 109% more |
| Protein | 15.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Carbs | 52.29 g ★ | 0 g | Spices, fennel seed has 0% more |
| Fat | 14.87 g | 3.57 g ★ | Spices, fennel seed has 317% more |
| Fiber | 39.8 g ★ | 0 g | Spices, fennel seed has 0% more |
| Sodium | 88 mg | 74 mg ★ | Spices, fennel seed has 19% more |
| Calcium | 1196 mg ★ | 15 mg | Spices, fennel seed has 7873% more |
| Iron | 18.54 mg ★ | 1.04 mg | Spices, fennel seed has 1683% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, fennel seed has 0% more |
| Potassium | 1694 mg ★ | 256 mg | Spices, fennel seed has 562% more |
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Compare whole food groups for a cleaner, averaged breakdown.