Spices, fennel seed Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
345kcal
Calories
15.8g
Protein
52.3g
Carbs
14.9g
Fat
39.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1196%
Iron
18.5%
Magnesium
385%
Phosphorus
487%
Potassium
1694%
Sodium
88%
Zinc
3.7%
Copper
1.1%
Manganese
6.5%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Spices, fennel seed

🥦

Eggplant In Spicy Tomato Sauce

Vegetarian
635 kcal 19.5g protein
🍽️

Hot Turkey Sausage

362 kcal 19.8g protein
🍽️

Sicilian Style Hot Turkey Sausage

310 kcal 15.6g protein
🥩

Hearty Homemade Italian Spaghetti Sauce

BeefPork
948 kcal 36.8g protein
🥦

Barbecued Soysage, Apple And Cheddar Burgers

VegetarianDairy
723 kcal 34g protein
🥗

Alton Brown'S Pulled Pork

VeganVegetarian
610 kcal 27.9g protein
🥗

Rhubarb Peach Chutney

VeganVegetarian
792 kcal 10.3g protein
🍗

Malaysian Spicy Chicken

ChickenSeafood
565 kcal 16.6g protein
🥗

Sweet & Spicy Fresh Apple Chutney

VeganVegetarian
651 kcal 17.7g protein
🍗

Hot And Numbing Xi'An-Style Oven-Fried Chicken Wings Recipe

Chicken
513 kcal 19g protein
🥗

Five-Spice Bourbon Punch Recipe

VeganVegetarian
371 kcal 7.2g protein
🍗

The Best Corn Chowder Recipe

ChickenDairy
847 kcal 22.7g protein
Explore more Spices and Herbs nutrition →