Spices, fennel seed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, fennel seed
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, fennel seed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 345 kcal | 153 kcal ★ | Spices, fennel seed has 125% more |
| Protein | 15.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Carbs | 52.29 g ★ | 0 g | Spices, fennel seed has 0% more |
| Fat | 14.87 g | 5.28 g ★ | Spices, fennel seed has 182% more |
| Fiber | 39.8 g ★ | 0 g | Spices, fennel seed has 0% more |
| Sodium | 88 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 2% more |
| Calcium | 1196 mg ★ | 8 mg | Spices, fennel seed has 14850% more |
| Iron | 18.54 mg ★ | 0.45 mg | Spices, fennel seed has 4020% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, fennel seed has 0% more |
| Potassium | 1694 mg ★ | 439 mg | Spices, fennel seed has 286% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.