Spices, ginger, ground vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, ginger, ground
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, ginger, ground | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 335 kcal | 153 kcal ★ | Spices, ginger, ground has 119% more |
| Protein | 8.98 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 71.62 g ★ | 0 g | Spices, ginger, ground has 0% more |
| Fat | 4.24 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 20% more |
| Fiber | 14.1 g ★ | 0 g | Spices, ginger, ground has 0% more |
| Sugar | 3.39 g | 0 g ★ | Spices, ginger, ground has 0% more |
| Sodium | 27 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 70% more |
| Calcium | 114 mg ★ | 8 mg | Spices, ginger, ground has 1325% more |
| Iron | 19.8 mg ★ | 0.45 mg | Spices, ginger, ground has 4300% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, ginger, ground has 0% more |
| Potassium | 1320 mg ★ | 439 mg | Spices, ginger, ground has 201% more |
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Compare whole food groups for a cleaner, averaged breakdown.