Spices, marjoram, dried vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Spices, marjoram, dried
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Spices, marjoram, dried | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 35 kcal ★ | Spices, marjoram, dried has 674% more |
| Protein | 12.66 g ★ | 2.38 g | Spices, marjoram, dried has 432% more |
| Carbs | 60.56 g ★ | 7.18 g | Spices, marjoram, dried has 743% more |
| Fat | 7.04 g | 0.41 g ★ | Spices, marjoram, dried has 1617% more |
| Fiber | 40.3 g ★ | 3.3 g | Spices, marjoram, dried has 1121% more |
| Sugar | 4.09 g | 1.39 g ★ | Spices, marjoram, dried has 194% more |
| Sodium | 77 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 71% more |
| Calcium | 1990 mg ★ | 40 mg | Spices, marjoram, dried has 4875% more |
| Iron | 82.71 mg ★ | 0.67 mg | Spices, marjoram, dried has 12245% more |
| Vitamin C | 51.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Potassium | 1522 mg ★ | 293 mg | Spices, marjoram, dried has 419% more |
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