Spices, marjoram, dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, marjoram, dried is high in protein, fiber, Calcium, and Iron.

Spices and Herbs
271kcal
Calories
12.7g
Protein
60.6g
Carbs
7g
Fat
40.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1990%
Iron
82.7%
Magnesium
346%
Phosphorus
306%
Potassium
1522%
Sodium
77%
Zinc
3.6%
Copper
1.1%
Manganese
5.4%
Selenium
4.5%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, marjoram, dried

🥦

Eggplant Spaghetti Sauce

Vegetarian
273 kcal 8.6g protein
🥦

Crispy Herb Bread

VegetarianDairy
60 kcal 0.9g protein
🥓

Diane'S Quick Quiche

PorkDairy
180 kcal 3.2g protein
🥩

Carrie'S Cabbage Soup

Beef
601 kcal 23.9g protein
🥓

Chippewa Soup

Pork
2197 kcal 91.8g protein
🥦

Roasted Potatoes

VegetarianDairy
558 kcal 0.6g protein
🥩

Mom'S Meat Loaf

Beef
221 kcal 6.5g protein
🥓

Delicious Pea And Bean Soup

Pork
1443 kcal 51.6g protein
🍗

Gail'S Spicy Baked Chicken

Chicken
32 kcal 1.3g protein
🥦

Herb Sauteed Green Peppers

VegetarianDairy
696 kcal 1g protein
🍗

Bacon And Swiss Chicken

ChickenPorkDairy
169 kcal 8.2g protein
🥩

Okra And Corn Gumbo

BeefPork
2657 kcal 73.5g protein
Explore more Spices and Herbs nutrition →