Spices, marjoram, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, marjoram, dried
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Spices, marjoram, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 271 kcal | 165 kcal ★ | Spices, marjoram, dried has 64% more |
| Protein | 12.66 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Carbs | 60.56 g ★ | 0 g | Spices, marjoram, dried has 0% more |
| Fat | 7.04 g | 3.57 g ★ | Spices, marjoram, dried has 97% more |
| Fiber | 40.3 g ★ | 0 g | Spices, marjoram, dried has 0% more |
| Sugar | 4.09 g | 0 g ★ | Spices, marjoram, dried has 0% more |
| Sodium | 77 mg | 74 mg ★ | Spices, marjoram, dried has 4% more |
| Calcium | 1990 mg ★ | 15 mg | Spices, marjoram, dried has 13167% more |
| Iron | 82.71 mg ★ | 1.04 mg | Spices, marjoram, dried has 7853% more |
| Vitamin C | 51.4 mg ★ | 0 mg | Spices, marjoram, dried has 0% more |
| Potassium | 1522 mg ★ | 256 mg | Spices, marjoram, dried has 495% more |
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Compare whole food groups for a cleaner, averaged breakdown.