Spices, marjoram, dried vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Spices, marjoram, dried
9 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Spices, marjoram, dried | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 271 kcal | 143 kcal ★ | Spices, marjoram, dried has 90% more |
| Protein | 12.66 g ★ | 12.56 g | Spices, marjoram, dried has 1% more |
| Carbs | 60.56 g ★ | 0.72 g | Spices, marjoram, dried has 8311% more |
| Fat | 7.04 g ★ | 9.51 g | Egg, whole, raw, fresh has 26% more |
| Fiber | 40.3 g ★ | 0 g | Spices, marjoram, dried has 0% more |
| Sugar | 4.09 g | 0.37 g ★ | Spices, marjoram, dried has 1005% more |
| Sodium | 77 mg ★ | 142 mg | Egg, whole, raw, fresh has 46% more |
| Calcium | 1990 mg ★ | 56 mg | Spices, marjoram, dried has 3454% more |
| Iron | 82.71 mg ★ | 1.75 mg | Spices, marjoram, dried has 4626% more |
| Vitamin C | 51.4 mg ★ | 0 mg | Spices, marjoram, dried has 0% more |
| Potassium | 1522 mg ★ | 138 mg | Spices, marjoram, dried has 1003% more |
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