Spices, marjoram, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, marjoram, dried
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Spices, marjoram, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 271 kcal | 153 kcal ★ | Spices, marjoram, dried has 77% more |
| Protein | 12.66 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
| Carbs | 60.56 g ★ | 0 g | Spices, marjoram, dried has 0% more |
| Fat | 7.04 g | 5.28 g ★ | Spices, marjoram, dried has 33% more |
| Fiber | 40.3 g ★ | 0 g | Spices, marjoram, dried has 0% more |
| Sugar | 4.09 g | 0 g ★ | Spices, marjoram, dried has 0% more |
| Sodium | 77 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 14% more |
| Calcium | 1990 mg ★ | 8 mg | Spices, marjoram, dried has 24775% more |
| Iron | 82.71 mg ★ | 0.45 mg | Spices, marjoram, dried has 18280% more |
| Vitamin C | 51.4 mg ★ | 0 mg | Spices, marjoram, dried has 0% more |
| Potassium | 1522 mg ★ | 439 mg | Spices, marjoram, dried has 247% more |
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Compare whole food groups for a cleaner, averaged breakdown.