Spices, mustard seed, ground vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, mustard seed, ground
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, mustard seed, ground | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 508 kcal | 153 kcal ★ | Spices, mustard seed, ground has 232% more |
| Protein | 26.08 g ★ | 24.58 g | Spices, mustard seed, ground has 6% more |
| Carbs | 28.09 g ★ | 0 g | Spices, mustard seed, ground has 0% more |
| Fat | 36.24 g | 5.28 g ★ | Spices, mustard seed, ground has 586% more |
| Fiber | 12.2 g ★ | 0 g | Spices, mustard seed, ground has 0% more |
| Sugar | 6.79 g | 0 g ★ | Spices, mustard seed, ground has 0% more |
| Sodium | 13 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 86% more |
| Calcium | 266 mg ★ | 8 mg | Spices, mustard seed, ground has 3225% more |
| Iron | 9.21 mg ★ | 0.45 mg | Spices, mustard seed, ground has 1947% more |
| Vitamin C | 7.1 mg ★ | 0 mg | Spices, mustard seed, ground has 0% more |
| Potassium | 738 mg ★ | 439 mg | Spices, mustard seed, ground has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.