Spices, mustard seed, ground Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, mustard seed, ground is high in protein, fiber, Calcium, and Magnesium; a good source of Sodium.

Spices and Herbs
508kcal
Calories
26.1g
Protein
28.1g
Carbs
36.2g
Fat
12.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
266%
Iron
9.2%
Magnesium
370%
Phosphorus
828%
Potassium
738%
Sodium
13%
Zinc
6.1%
Copper
0.6%
Manganese
2.4%
Selenium
208.1%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, mustard seed, ground

🥗

Barbecue Coleslaw

VeganVegetarian
919 kcal 22.9g protein
🐟

Tina'S Hot Crab Meat Dip

SeafoodDairy
1170 kcal 51.3g protein
🥗

Spicy Pickled Okra

VeganVegetarian
312 kcal 6.2g protein
🥦

Stoby'S Cheese Dip

VegetarianDairy
571 kcal 13.8g protein
🥗

Family'S Favorite Salad Dressing

VeganVegetarian
423 kcal 18g protein
🥗

Marinated Vegetable Potpourri

VeganVegetarian
82 kcal 2.9g protein
🥓

Fruity Ham

Pork
302 kcal 8.5g protein
🥗

Meat Loaf (St. Croix, Vi)

VeganVegetarian
322 kcal 4.5g protein
🥦

Oven Baked Fish(Light; Nonfat)

VegetarianDairy
627 kcal 18g protein
🐟

Ann'S Tuna Burgers

SeafoodDairy
273 kcal 25.2g protein
🥩

Microwave Barbecue Ribs

Beef
1426 kcal 110.6g protein
🥗

Pantry Coleslaw

VeganVegetarian
286 kcal 2.6g protein
Explore more Spices and Herbs nutrition →