Spices, paprika vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Spices, paprika
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Spices, paprika | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 282 kcal | 246 kcal ★ | Spices, paprika has 15% more |
| Protein | 14.14 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Carbs | 53.99 g ★ | 0 g | Spices, paprika has 0% more |
| Fat | 12.89 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Fiber | 34.9 g ★ | 0 g | Spices, paprika has 0% more |
| Sugar | 10.34 g | 0 g ★ | Spices, paprika has 0% more |
| Sodium | 68 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Calcium | 229 mg ★ | 26 mg | Spices, paprika has 781% more |
| Iron | 21.14 mg ★ | 2.59 mg | Spices, paprika has 716% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Spices, paprika has 0% more |
| Potassium | 2280 mg ★ | 335 mg | Spices, paprika has 581% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.