Spices, paprika vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, paprika
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Spices, paprika | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 282 kcal | 147 kcal ★ | Spices, paprika has 92% more |
| Protein | 14.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 53.99 g ★ | 0 g | Spices, paprika has 0% more |
| Fat | 12.89 g | 2.08 g ★ | Spices, paprika has 520% more |
| Fiber | 34.9 g ★ | 0 g | Spices, paprika has 0% more |
| Sugar | 10.34 g | 0 g ★ | Spices, paprika has 0% more |
| Sodium | 68 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
| Calcium | 229 mg ★ | 9 mg | Spices, paprika has 2444% more |
| Iron | 21.14 mg ★ | 0.71 mg | Spices, paprika has 2877% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Spices, paprika has 0% more |
| Potassium | 2280 mg ★ | 249 mg | Spices, paprika has 816% more |
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Compare whole food groups for a cleaner, averaged breakdown.