Spices, poppy seed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, poppy seed
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Spices, poppy seed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 525 kcal | 165 kcal ★ | Spices, poppy seed has 218% more |
| Protein | 17.99 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Carbs | 28.13 g ★ | 0 g | Spices, poppy seed has 0% more |
| Fat | 41.56 g | 3.57 g ★ | Spices, poppy seed has 1064% more |
| Fiber | 19.5 g ★ | 0 g | Spices, poppy seed has 0% more |
| Sugar | 2.99 g | 0 g ★ | Spices, poppy seed has 0% more |
| Sodium | 26 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Calcium | 1438 mg ★ | 15 mg | Spices, poppy seed has 9487% more |
| Iron | 9.76 mg ★ | 1.04 mg | Spices, poppy seed has 838% more |
| Vitamin C | 1 mg ★ | 0 mg | Spices, poppy seed has 0% more |
| Potassium | 719 mg ★ | 256 mg | Spices, poppy seed has 181% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.