Spices, poppy seed Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
525kcal
Calories
18g
Protein
28.1g
Carbs
41.6g
Fat
19.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1438%
Iron
9.8%
Magnesium
347%
Phosphorus
870%
Potassium
719%
Sodium
26%
Zinc
7.9%
Copper
1.6%
Manganese
6.7%
Selenium
13.5%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Spices, poppy seed

🥦

Poppy Seed Cake

Vegetarian
847 kcal 8.8g protein
🥦

Poppy Seed Bread

VegetarianDairy
727 kcal 7.6g protein
🥦

Onion-Cheese Bread

VegetarianDairy
955 kcal 14.9g protein
🥦

Open House Salad

VegetarianDairy
458 kcal 7.4g protein
🥦

Never 'Enuff Bread

VegetarianDairy
728 kcal 20.8g protein
🥗

Hot Cider Dressing For Spinach Salad

VeganVegetarian
345 kcal 5.3g protein
🥓

Baked Sandwich

PorkDairy
574 kcal 10.7g protein
🥦

Lemon Bread

Vegetarian
571 kcal 7g protein
🍗

Paul Nelson'S Famous Chicken Pie

ChickenDairy
471 kcal 13.5g protein
🥦

Poppy Seed Cookies

VegetarianDairy
710 kcal 16g protein
🥦

Poppy Seed Dressing

VegetarianDairy
256 kcal 6.1g protein
🍗

Chicken 'N Chips

ChickenDairy
337 kcal 12.9g protein
Explore more Spices and Herbs nutrition →