Spices, poppy seed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, poppy seed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Spices, poppy seed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 525 kcal | 153 kcal ★ | Spices, poppy seed has 243% more |
| Protein | 17.99 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Carbs | 28.13 g ★ | 0 g | Spices, poppy seed has 0% more |
| Fat | 41.56 g | 5.28 g ★ | Spices, poppy seed has 687% more |
| Fiber | 19.5 g ★ | 0 g | Spices, poppy seed has 0% more |
| Sugar | 2.99 g | 0 g ★ | Spices, poppy seed has 0% more |
| Sodium | 26 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 71% more |
| Calcium | 1438 mg ★ | 8 mg | Spices, poppy seed has 17875% more |
| Iron | 9.76 mg ★ | 0.45 mg | Spices, poppy seed has 2069% more |
| Vitamin C | 1 mg ★ | 0 mg | Spices, poppy seed has 0% more |
| Potassium | 719 mg ★ | 439 mg | Spices, poppy seed has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.