Spices, poultry seasoning vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Spices, poultry seasoning
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Spices, poultry seasoning | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 307 kcal | 165 kcal ★ | Spices, poultry seasoning has 86% more |
| Protein | 9.59 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 65.59 g ★ | 0 g | Spices, poultry seasoning has 0% more |
| Fat | 7.53 g | 3.57 g ★ | Spices, poultry seasoning has 111% more |
| Fiber | 11.3 g ★ | 0 g | Spices, poultry seasoning has 0% more |
| Sugar | 1.8 g | 0 g ★ | Spices, poultry seasoning has 0% more |
| Sodium | 27 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Calcium | 996 mg ★ | 15 mg | Spices, poultry seasoning has 6540% more |
| Iron | 35.3 mg ★ | 1.04 mg | Spices, poultry seasoning has 3294% more |
| Vitamin C | 12 mg ★ | 0 mg | Spices, poultry seasoning has 0% more |
| Potassium | 684 mg ★ | 256 mg | Spices, poultry seasoning has 167% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.