Spices, poultry seasoning Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, poultry seasoning is high in fiber, Calcium, Iron, and Magnesium; a good source of protein.

Spices and Herbs
307kcal
Calories
9.6g
Protein
65.6g
Carbs
7.5g
Fat
11.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
996%
Iron
35.3%
Magnesium
224%
Phosphorus
171%
Potassium
684%
Sodium
27%
Zinc
3.1%
Copper
0.8%
Manganese
6.9%
Selenium
7.2%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, poultry seasoning

🍗

Rice Crispy Chicken

ChickenDairy
1514 kcal 24.5g protein
🍗

Nutty Oven Fried Chicken

ChickenDairy
384 kcal 8.8g protein
🍗

Sausage Dressing

ChickenPork
978 kcal 34.3g protein
🍗

Chicken Noodle Soup Homemade

Chicken
173 kcal 1.3g protein
🍗

Sunday Fried Chicken

ChickenDairy
1105 kcal 39.8g protein
🍗

Easy Chicken

ChickenDairy
359 kcal 27.3g protein
🥩

Rice And Beef Porcupines

Beef
56 kcal 1.9g protein
🥗

Stuffing

VeganVegetarian
940 kcal 14.9g protein
🍗

Southern Seafood Gumbo

Chicken
385 kcal 7.6g protein
🍗

Chick Stakes Dressing

Chicken
777 kcal 18.6g protein
🍗

Chicken And Dressing Casserole(Weight Watchers)

Chicken
221 kcal 6g protein
🥓

South Maryland Stuffed Ham

Pork
328 kcal 11.6g protein
Explore more Spices and Herbs nutrition →