Spices, rosemary, dried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Spices, rosemary, dried
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Spices, rosemary, dried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 331 kcal | 130 kcal ★ | Spices, rosemary, dried has 155% more |
| Protein | 4.88 g ★ | 2.69 g | Spices, rosemary, dried has 81% more |
| Carbs | 64.06 g ★ | 28.17 g | Spices, rosemary, dried has 127% more |
| Fat | 15.22 g | 0.28 g ★ | Spices, rosemary, dried has 5336% more |
| Fiber | 42.6 g ★ | 0.4 g | Spices, rosemary, dried has 10550% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 50 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 1280 mg ★ | 10 mg | Spices, rosemary, dried has 12700% more |
| Iron | 29.25 mg ★ | 0.2 mg | Spices, rosemary, dried has 14525% more |
| Vitamin C | 61.2 mg ★ | 0 mg | Spices, rosemary, dried has 0% more |
| Potassium | 955 mg ★ | 35 mg | Spices, rosemary, dried has 2629% more |
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Compare whole food groups for a cleaner, averaged breakdown.