Spices, sage, ground vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Spices, sage, ground
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Spices, sage, ground | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 315 kcal | 35 kcal ★ | Spices, sage, ground has 800% more |
| Protein | 10.63 g ★ | 2.38 g | Spices, sage, ground has 347% more |
| Carbs | 60.73 g ★ | 7.18 g | Spices, sage, ground has 746% more |
| Fat | 12.75 g | 0.41 g ★ | Spices, sage, ground has 3010% more |
| Fiber | 40.3 g ★ | 3.3 g | Spices, sage, ground has 1121% more |
| Sugar | 1.71 g | 1.39 g ★ | Spices, sage, ground has 23% more |
| Sodium | 11 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 1652 mg ★ | 40 mg | Spices, sage, ground has 4030% more |
| Iron | 28.12 mg ★ | 0.67 mg | Spices, sage, ground has 4097% more |
| Vitamin C | 32.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Potassium | 1070 mg ★ | 293 mg | Spices, sage, ground has 265% more |
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