Spices, sage, ground Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, sage, ground is high in protein, fiber, Calcium, and Iron; a good source of Sodium.

Spices and Herbs
315kcal
Calories
10.6g
Protein
60.7g
Carbs
12.8g
Fat
40.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1652%
Iron
28.1%
Magnesium
428%
Phosphorus
91%
Potassium
1070%
Sodium
11%
Zinc
4.7%
Copper
0.8%
Manganese
3.1%
Selenium
3.7%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, sage, ground

🥦

Cheese Squash

VegetarianDairy
293 kcal 6.8g protein
🥩

Favorite Meat Loaf

BeefDairy
284 kcal 10.5g protein
🥓

Microwave Country Breakfast

PorkDairy
997 kcal 21.6g protein
🍗

Savory Fried Chicken

Chicken
234 kcal 6.6g protein
🥓

Roast Fresh Ham

Pork
188 kcal 6.2g protein
🥗

No Salt Herb Shaker

VeganVegetarian
42 kcal 1.6g protein
🧀

Hearty Sausage Casserole

Dairy
757 kcal 17.5g protein
🍗

Cornbread Stuffing

ChickenPork
343 kcal 12.1g protein
🍗

Delicious Dove Casserole

ChickenDairy
718 kcal 28.5g protein
🍗

Jill'S Favorite Chicken Skillet

Chicken
438 kcal 18.9g protein
🥓

Hearty Stir-Fry

PorkDairy
451 kcal 22.8g protein
🥩

Meal In A Bowl Soup

Beef
597 kcal 15.9g protein
Explore more Spices and Herbs nutrition →