Spices, sage, ground vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, sage, ground
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Spices, sage, ground | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 315 kcal | 165 kcal ★ | Spices, sage, ground has 91% more |
| Protein | 10.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Carbs | 60.73 g ★ | 0 g | Spices, sage, ground has 0% more |
| Fat | 12.75 g | 3.57 g ★ | Spices, sage, ground has 257% more |
| Fiber | 40.3 g ★ | 0 g | Spices, sage, ground has 0% more |
| Sugar | 1.71 g | 0 g ★ | Spices, sage, ground has 0% more |
| Sodium | 11 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Calcium | 1652 mg ★ | 15 mg | Spices, sage, ground has 10913% more |
| Iron | 28.12 mg ★ | 1.04 mg | Spices, sage, ground has 2604% more |
| Vitamin C | 32.4 mg ★ | 0 mg | Spices, sage, ground has 0% more |
| Potassium | 1070 mg ★ | 256 mg | Spices, sage, ground has 318% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.