Spices, savory, ground vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, savory, ground
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Spices, savory, ground | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 272 kcal | 165 kcal ★ | Spices, savory, ground has 65% more |
| Protein | 6.73 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 68.73 g ★ | 0 g | Spices, savory, ground has 0% more |
| Fat | 5.91 g | 3.57 g ★ | Spices, savory, ground has 66% more |
| Fiber | 45.7 g ★ | 0 g | Spices, savory, ground has 0% more |
| Sodium | 24 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Calcium | 2132 mg ★ | 15 mg | Spices, savory, ground has 14113% more |
| Iron | 37.88 mg ★ | 1.04 mg | Spices, savory, ground has 3542% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, savory, ground has 0% more |
| Potassium | 1051 mg ★ | 256 mg | Spices, savory, ground has 311% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.