Spices, savory, ground vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, savory, ground
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, savory, ground | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 272 kcal | 153 kcal ★ | Spices, savory, ground has 78% more |
| Protein | 6.73 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 68.73 g ★ | 0 g | Spices, savory, ground has 0% more |
| Fat | 5.91 g | 5.28 g ★ | Spices, savory, ground has 12% more |
| Fiber | 45.7 g ★ | 0 g | Spices, savory, ground has 0% more |
| Sodium | 24 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 73% more |
| Calcium | 2132 mg ★ | 8 mg | Spices, savory, ground has 26550% more |
| Iron | 37.88 mg ★ | 0.45 mg | Spices, savory, ground has 8318% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, savory, ground has 0% more |
| Potassium | 1051 mg ★ | 439 mg | Spices, savory, ground has 139% more |
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Compare whole food groups for a cleaner, averaged breakdown.