Spices, thyme, dried vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Spices, thyme, dried
8 wins
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Avocados, raw, all commercial varieties
3 wins
| Nutrient | Spices, thyme, dried | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 276 kcal | 160 kcal ★ | Spices, thyme, dried has 73% more |
| Protein | 9.11 g ★ | 2 g | Spices, thyme, dried has 356% more |
| Carbs | 63.94 g ★ | 8.53 g | Spices, thyme, dried has 650% more |
| Fat | 7.43 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 49% more |
| Fiber | 37 g ★ | 6.7 g | Spices, thyme, dried has 452% more |
| Sugar | 1.71 g | 0.66 g ★ | Spices, thyme, dried has 159% more |
| Sodium | 55 mg | 7 mg ★ | Spices, thyme, dried has 686% more |
| Calcium | 1890 mg ★ | 12 mg | Spices, thyme, dried has 15650% more |
| Iron | 123.6 mg ★ | 0.55 mg | Spices, thyme, dried has 22373% more |
| Vitamin C | 50 mg ★ | 10 mg | Spices, thyme, dried has 400% more |
| Potassium | 814 mg ★ | 485 mg | Spices, thyme, dried has 68% more |
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