Spices, turmeric, ground vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Spices, turmeric, ground
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Spices, turmeric, ground | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 312 kcal | 165 kcal ★ | Spices, turmeric, ground has 89% more |
| Protein | 9.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 67.14 g ★ | 0 g | Spices, turmeric, ground has 0% more |
| Fat | 3.25 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fiber | 22.7 g ★ | 0 g | Spices, turmeric, ground has 0% more |
| Sugar | 3.21 g | 0 g ★ | Spices, turmeric, ground has 0% more |
| Sodium | 27 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Calcium | 168 mg ★ | 15 mg | Spices, turmeric, ground has 1020% more |
| Iron | 55 mg ★ | 1.04 mg | Spices, turmeric, ground has 5188% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, turmeric, ground has 0% more |
| Potassium | 2080 mg ★ | 256 mg | Spices, turmeric, ground has 713% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.