Spices, turmeric, ground Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, turmeric, ground is high in fiber, Calcium, Iron, and Magnesium; a good source of protein and Manganese.

Spices and Herbs
312kcal
Calories
9.7g
Protein
67.1g
Carbs
3.3g
Fat
22.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
168%
Iron
55%
Magnesium
208%
Phosphorus
299%
Potassium
2080%
Sodium
27%
Zinc
4.5%
Copper
1.3%
Manganese
19.8%
Selenium
6.2%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, turmeric, ground

🥗

Corn Relish]

VeganVegetarian
256 kcal 7.6g protein
🥗

Cucumber Relish

VeganVegetarian
283 kcal 6.3g protein
🥗

Bread And Butter Pickles

VeganVegetarian
205 kcal 4.5g protein
🥗

Crisp Bread And Butter Pickles

VeganVegetarian
114 kcal 3.3g protein
🥗

Green Pepper Jelly

VeganVegetarian
116 kcal 3.4g protein
🥦

Huevos

VegetarianDairy
748 kcal 13.6g protein
🥗

Cabbage And Peas

VeganVegetarian
470 kcal 8.5g protein
🥗

Vegetable Salad

VeganVegetarian
438 kcal 15.1g protein
🥗

Frozen Pickles

VeganVegetarian
200 kcal 4.5g protein
🥗

Ma'S Sweet Pickles

VeganVegetarian
131 kcal 3.4g protein
🍗

Shrimp And Scallop Pilaf

ChickenSeafoodDairy
545 kcal 12g protein
🥗

Yellow Rice

VeganVegetarian
630 kcal 9.6g protein
Explore more Spices and Herbs nutrition →