Spices, turmeric, ground vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, turmeric, ground
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, turmeric, ground | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 312 kcal | 153 kcal ★ | Spices, turmeric, ground has 104% more |
| Protein | 9.68 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 67.14 g ★ | 0 g | Spices, turmeric, ground has 0% more |
| Fat | 3.25 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 38% more |
| Fiber | 22.7 g ★ | 0 g | Spices, turmeric, ground has 0% more |
| Sugar | 3.21 g | 0 g ★ | Spices, turmeric, ground has 0% more |
| Sodium | 27 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 70% more |
| Calcium | 168 mg ★ | 8 mg | Spices, turmeric, ground has 2000% more |
| Iron | 55 mg ★ | 0.45 mg | Spices, turmeric, ground has 12122% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, turmeric, ground has 0% more |
| Potassium | 2080 mg ★ | 439 mg | Spices, turmeric, ground has 374% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.