Stew, moose (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
🏆
Stew, moose (Alaska Native)
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Stew, moose (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 6.6 g | 21.15 g ★ | Nuts, almonds has 69% more |
| Carbs | 6 g | 21.55 g ★ | Nuts, almonds has 72% more |
| Fat | 0.5 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 222 mg | 1 mg ★ | Stew, moose (Alaska Native) has 22100% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 1.52 mg | 3.71 mg ★ | Nuts, almonds has 59% more |
| Vitamin C | 1 mg ★ | 0 mg | Stew, moose (Alaska Native) has 0% more |
| Potassium | 100 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.