Stew, pinto bean and hominy, badufsuki (Hopi) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Stew, pinto bean and hominy, badufsuki (Hopi)
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Stew, pinto bean and hominy, badufsuki (Hopi) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Protein | 1.42 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Carbs | 5.38 g ★ | 0 g | Stew, pinto bean and hominy, badufsuki (Hopi) has 0% more |
| Fat | 0.54 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 1.5 g ★ | 0 g | Stew, pinto bean and hominy, badufsuki (Hopi) has 0% more |
| Sodium | 45 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Calcium | 7 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Iron | 0.37 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Potassium | 86 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.