Stew, pinto bean and hominy, badufsuki (Hopi) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Stew, pinto bean and hominy, badufsuki (Hopi)
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Stew, pinto bean and hominy, badufsuki (Hopi) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Protein | 1.42 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 47% more |
| Carbs | 5.38 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Fat | 0.54 g | 0.28 g ★ | Stew, pinto bean and hominy, badufsuki (Hopi) has 93% more |
| Fiber | 1.5 g ★ | 0.4 g | Stew, pinto bean and hominy, badufsuki (Hopi) has 275% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 45 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.37 mg ★ | 0.2 mg | Stew, pinto bean and hominy, badufsuki (Hopi) has 85% more |
| Potassium | 86 mg ★ | 35 mg | Stew, pinto bean and hominy, badufsuki (Hopi) has 146% more |
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