Strawberries, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Strawberries, raw
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Strawberries, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Protein | 0.67 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Carbs | 7.68 g ★ | 4.8 g | Strawberries, raw has 60% more |
| Fat | 0.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 2 g ★ | 0 g | Strawberries, raw has 0% more |
| Sugar | 4.89 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Sodium | 1 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 0.41 mg ★ | 0.03 mg | Strawberries, raw has 1267% more |
| Vitamin C | 58.8 mg ★ | 0 mg | Strawberries, raw has 0% more |
| Potassium | 153 mg ★ | 132 mg | Strawberries, raw has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.