SUBWAY, meatball marinara sub on white bread (no toppings) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, SUBWAY, meatball marinara sub on white bread (no toppings) is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and Selenium.

Fast Foods
219kcal
Calories
9.8g
Protein
26g
Carbs
8.5g
Fat
2.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
176%
Iron
2.3%
Magnesium
29%
Phosphorus
97%
Potassium
275%
Sodium
437%
Zinc
1.2%
Copper
0.1%
Manganese
0.4%
Selenium
13.8%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).