Succotash, (corn and limas), canned, with cream style corn vs Bananas, raw
Nutrition comparison per 100g
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Succotash, (corn and limas), canned, with cream style corn
6 wins
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Bananas, raw
5 wins
| Nutrient | Succotash, (corn and limas), canned, with cream style corn | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 89 kcal | Bananas, raw has 13% more |
| Protein | 2.64 g ★ | 1.09 g | Succotash, (corn and limas), canned, with cream style corn has 142% more |
| Carbs | 17.61 g | 22.84 g ★ | Bananas, raw has 23% more |
| Fat | 0.54 g | 0.33 g ★ | Succotash, (corn and limas), canned, with cream style corn has 64% more |
| Fiber | 3 g ★ | 2.6 g | Succotash, (corn and limas), canned, with cream style corn has 15% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 245 mg | 1 mg ★ | Succotash, (corn and limas), canned, with cream style corn has 24400% more |
| Calcium | 11 mg ★ | 5 mg | Succotash, (corn and limas), canned, with cream style corn has 120% more |
| Iron | 0.55 mg ★ | 0.26 mg | Succotash, (corn and limas), canned, with cream style corn has 112% more |
| Vitamin C | 6.4 mg | 8.7 mg ★ | Bananas, raw has 26% more |
| Potassium | 183 mg | 358 mg ★ | Bananas, raw has 49% more |
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