Succotash, (corn and limas), canned, with cream style corn vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Succotash, (corn and limas), canned, with cream style corn
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Succotash, (corn and limas), canned, with cream style corn | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 41% more |
| Protein | 2.64 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 2% more |
| Carbs | 17.61 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more |
| Fat | 0.54 g | 0.28 g ★ | Succotash, (corn and limas), canned, with cream style corn has 93% more |
| Fiber | 3 g ★ | 0.4 g | Succotash, (corn and limas), canned, with cream style corn has 650% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 245 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Calcium | 11 mg ★ | 10 mg | Succotash, (corn and limas), canned, with cream style corn has 10% more |
| Iron | 0.55 mg ★ | 0.2 mg | Succotash, (corn and limas), canned, with cream style corn has 175% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Succotash, (corn and limas), canned, with cream style corn has 0% more |
| Potassium | 183 mg ★ | 35 mg | Succotash, (corn and limas), canned, with cream style corn has 423% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.