Succotash, (corn and limas), canned, with cream style corn vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Succotash, (corn and limas), canned, with cream style corn
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Succotash, (corn and limas), canned, with cream style corn | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Protein | 2.64 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 17.61 g ★ | 0 g | Succotash, (corn and limas), canned, with cream style corn has 0% more |
| Fat | 0.54 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Fiber | 3 g ★ | 0 g | Succotash, (corn and limas), canned, with cream style corn has 0% more |
| Sodium | 245 mg | 99 mg ★ | Succotash, (corn and limas), canned, with cream style corn has 147% more |
| Calcium | 11 mg ★ | 9 mg | Succotash, (corn and limas), canned, with cream style corn has 22% more |
| Iron | 0.55 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Succotash, (corn and limas), canned, with cream style corn has 0% more |
| Potassium | 183 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
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