Succotash, (corn and limas), cooked, boiled, drained, with salt vs Bananas, raw
Nutrition comparison per 100g
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Succotash, (corn and limas), cooked, boiled, drained, with salt
6 wins
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Bananas, raw
5 wins
| Nutrient | Succotash, (corn and limas), cooked, boiled, drained, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 111 kcal | 89 kcal ★ | Succotash, (corn and limas), cooked, boiled, drained, with salt has 25% more |
| Protein | 5.07 g ★ | 1.09 g | Succotash, (corn and limas), cooked, boiled, drained, with salt has 365% more |
| Carbs | 24.37 g ★ | 22.84 g | Succotash, (corn and limas), cooked, boiled, drained, with salt has 7% more |
| Fat | 0.8 g | 0.33 g ★ | Succotash, (corn and limas), cooked, boiled, drained, with salt has 142% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 253 mg | 1 mg ★ | Succotash, (corn and limas), cooked, boiled, drained, with salt has 25200% more |
| Calcium | 17 mg ★ | 5 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 240% more |
| Iron | 1.52 mg ★ | 0.26 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 485% more |
| Vitamin C | 8.2 mg | 8.7 mg ★ | Bananas, raw has 6% more |
| Potassium | 410 mg ★ | 358 mg | Succotash, (corn and limas), cooked, boiled, drained, with salt has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.