Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 93 kcal | 89 kcal ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 4% more |
| Protein | 4.31 g ★ | 1.09 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 295% more |
| Carbs | 19.95 g | 22.84 g ★ | Bananas, raw has 13% more |
| Fat | 0.89 g | 0.33 g ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 170% more |
| Fiber | 4.1 g ★ | 2.6 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 58% more |
| Sugar | 2.21 g ★ | 12.23 g | Bananas, raw has 82% more |
| Sodium | 281 mg | 1 mg ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 28000% more |
| Calcium | 15 mg ★ | 5 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 200% more |
| Iron | 0.89 mg ★ | 0.26 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 242% more |
| Vitamin C | 5.9 mg | 8.7 mg ★ | Bananas, raw has 32% more |
| Potassium | 265 mg | 358 mg ★ | Bananas, raw has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.