Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Protein | 4.31 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 19.95 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.89 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Fiber | 4.1 g ★ | 0 g | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.21 g | 0 g ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 281 mg | 83 mg ★ | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 239% more |
| Calcium | 15 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Iron | 0.89 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 265 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.