Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt vs Bananas, raw

Nutrition comparison per 100g

🏆
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
5 wins
🏆
Bananas, raw
6 wins
Nutrient Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Bananas, raw Difference
Calories 93 kcal 89 kcal Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 4% more
Protein 4.31 g 1.09 g Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 295% more
Carbs 19.95 g 22.84 g Bananas, raw has 13% more
Fat 0.89 g 0.33 g Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 170% more
Fiber 4.1 g 2.6 g Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 58% more
Sugar 2.21 g 12.23 g Bananas, raw has 82% more
Sodium 45 mg 1 mg Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 4400% more
Calcium 15 mg 5 mg Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 200% more
Iron 0.89 mg 0.26 mg Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 242% more
Vitamin C 5.9 mg 8.7 mg Bananas, raw has 32% more
Potassium 265 mg 358 mg Bananas, raw has 26% more

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