Succotash, (corn and limas), frozen, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Succotash, (corn and limas), frozen, unprepared
5 wins
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Bananas, raw
6 wins
| Nutrient | Succotash, (corn and limas), frozen, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 93 kcal | 89 kcal ★ | Succotash, (corn and limas), frozen, unprepared has 4% more |
| Protein | 4.31 g ★ | 1.09 g | Succotash, (corn and limas), frozen, unprepared has 295% more |
| Carbs | 19.94 g | 22.84 g ★ | Bananas, raw has 13% more |
| Fat | 0.89 g | 0.33 g ★ | Succotash, (corn and limas), frozen, unprepared has 170% more |
| Fiber | 4 g ★ | 2.6 g | Succotash, (corn and limas), frozen, unprepared has 54% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 45 mg | 1 mg ★ | Succotash, (corn and limas), frozen, unprepared has 4400% more |
| Calcium | 16 mg ★ | 5 mg | Succotash, (corn and limas), frozen, unprepared has 220% more |
| Iron | 0.94 mg ★ | 0.26 mg | Succotash, (corn and limas), frozen, unprepared has 262% more |
| Vitamin C | 8.5 mg | 8.7 mg ★ | Bananas, raw has 2% more |
| Potassium | 295 mg | 358 mg ★ | Bananas, raw has 18% more |
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