Succotash, (corn and limas), raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Succotash, (corn and limas), raw
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Succotash, (corn and limas), raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Protein | 5.03 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 19.59 g ★ | 0 g | Succotash, (corn and limas), raw has 0% more |
| Fat | 1.02 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Fiber | 3.8 g ★ | 0 g | Succotash, (corn and limas), raw has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 18 mg ★ | 15 mg | Succotash, (corn and limas), raw has 20% more |
| Iron | 1.83 mg ★ | 1.04 mg | Succotash, (corn and limas), raw has 76% more |
| Vitamin C | 15.1 mg ★ | 0 mg | Succotash, (corn and limas), raw has 0% more |
| Potassium | 369 mg ★ | 256 mg | Succotash, (corn and limas), raw has 44% more |
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