Succotash, (corn and limas), raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Succotash, (corn and limas), raw is high in Magnesium, Phosphorus, and Potassium; a good source of protein, fiber, and Calcium.

Vegetables and Vegetable Products
99kcal
Calories
5g
Protein
19.6g
Carbs
1g
Fat
3.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
18%
Iron
1.8%
Magnesium
48%
Phosphorus
113%
Potassium
369%
Sodium
4%
Zinc
0.6%
Copper
0.2%
Manganese
0.7%
Selenium
0.6%
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Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Succotash, (corn and limas), raw

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Zesty Lima Beans

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