Sweet rolls, cheese vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sweet rolls, cheese
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Sweet rolls, cheese | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 360 kcal | 61 kcal ★ | Sweet rolls, cheese has 490% more |
| Protein | 7.1 g ★ | 3.15 g | Sweet rolls, cheese has 125% more |
| Carbs | 43.7 g ★ | 4.8 g | Sweet rolls, cheese has 810% more |
| Fat | 18.3 g | 3.25 g ★ | Sweet rolls, cheese has 463% more |
| Fiber | 1.2 g ★ | 0 g | Sweet rolls, cheese has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 357 mg | 43 mg ★ | Sweet rolls, cheese has 730% more |
| Calcium | 118 mg ★ | 113 mg | Sweet rolls, cheese has 4% more |
| Iron | 0.76 mg ★ | 0.03 mg | Sweet rolls, cheese has 2433% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sweet rolls, cheese has 0% more |
| Potassium | 137 mg ★ | 132 mg | Sweet rolls, cheese has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.