Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 362 kcal | 114 kcal ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 218% more |
| Protein | 5.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Carbs | 56.1 g ★ | 19.54 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 187% more |
| Fat | 13.2 g | 0.38 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 3374% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 832 mg | 238 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 250% more |
| Calcium | 34 mg ★ | 19 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 79% more |
| Iron | 2.65 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 63 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
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