Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 362 kcal | 120 kcal ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 202% more |
| Protein | 5.4 g ★ | 4.4 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 23% more |
| Carbs | 56.1 g ★ | 21.3 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 163% more |
| Fat | 13.2 g | 1.92 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 588% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 832 mg | 7 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 11786% more |
| Calcium | 34 mg ★ | 17 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 100% more |
| Iron | 2.65 mg ★ | 1.49 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 78% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 0% more |
| Potassium | 63 mg | 172 mg ★ | Quinoa, cooked has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.