Sweet rolls, cinnamon, refrigerated dough with frosting vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, refrigerated dough with frosting
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 333 kcal | 120 kcal ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 178% more |
| Protein | 5 g ★ | 4.4 g | Sweet rolls, cinnamon, refrigerated dough with frosting has 14% more |
| Carbs | 51.6 g ★ | 21.3 g | Sweet rolls, cinnamon, refrigerated dough with frosting has 142% more |
| Fat | 12.2 g | 1.92 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 535% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 765 mg | 7 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 10829% more |
| Calcium | 31 mg ★ | 17 mg | Sweet rolls, cinnamon, refrigerated dough with frosting has 82% more |
| Iron | 2.44 mg ★ | 1.49 mg | Sweet rolls, cinnamon, refrigerated dough with frosting has 64% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sweet rolls, cinnamon, refrigerated dough with frosting has 0% more |
| Potassium | 58 mg | 172 mg ★ | Quinoa, cooked has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.