Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
3 wins
🏆
Quinoa, cooked
7 wins
Nutrient Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Quinoa, cooked Difference
Calories 153 kcal 120 kcal Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 28% more
Protein 1.4 g 4.4 g Quinoa, cooked has 68% more
Carbs 34.56 g 21.3 g Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 62% more
Fat 0.97 g 1.92 g Quinoa, cooked has 49% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 28.57 g 0.87 g Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 3184% more
Sodium 100 mg 7 mg Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 1329% more
Calcium 11 mg 17 mg Quinoa, cooked has 35% more
Iron 0 mg 1.49 mg Quinoa, cooked has 100% more
Potassium 187 mg 172 mg Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 9% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.